Meditation to Let Go of Struggle and Frustration

01. Sep, 2009 9 Comments

This very short meditation helps you let go of struggle and frustration while attaining inner peace. Inspired by Lee Glickstein’s Relational Presence principles, this recording helps you get into a state of not trying.

This simple meditation is an excellent way to start your day or take a short break. It can often relax you even if many other attempts ended in frustration.



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9 Responses to “Meditation to Let Go of Struggle and Frustration”

  1. Vijay Reply 01. Sep, 2009 at 6:54 am

    Thank You Jim,

    Just to let you know that I’m following your blog and greatly appreciate all your suggestions on meditation, tranquillity and peace.

    God Bless You.

  2. Kelly @ Zen Alarm Clocks Reply 18. Oct, 2009 at 6:12 pm

    Thanks Jim,
    You really have a ton of information! I wish I had more time to read. I will definitely be checking back often.

  3. Meredith Reply 22. Jan, 2010 at 3:52 am

    I clicked on the link to subscribe to your blog, but want to let you know that the link does not work……guess I’ll have to bookmark your peaceful site til you can get the link fixed.

    Thanks for sharing!!

  4. Aliman Sears Reply 31. Jan, 2010 at 12:51 pm

    Jim: Yes! This is exactly what we do in the latihan, the spiritual exercise of Subud (subud.org). We simply let go…do not try. Total surrender to the Source of the universe. Ironically, we don’t even try to surrender. Just like you say, from a state of complete emptiness, empty of desires and wants, something arises on it’s own. You do it or say it or whatever, then go back to that empty place of not wanting.

    Aloha, Aliman.

  5. Yves Neault Reply 14. Feb, 2010 at 8:57 pm

    Hi,

    These meditations are great.

  6. Ashley Reply 19. Mar, 2010 at 5:39 am

    Profound information! I’m new to twitter & thought I’d give it a go because I initially saw your profile full of beautiful spirituality! thank you for sharing
    Namaste.