For your convenience, this post contains a playlist of all the Observer Meditations that are available on YouTube. Read more »
Meditation – Giving Your self Approval for Self-Esteem and Inner Peace
Along with control and survival, approval is one of the three basic human wants that keep us entrapped as the ego. It’s astonishing how far people will go for approval. The multi-billion dollar cosmetic industry is just one example. The clothing industry is another. The list goes on and on. Read more »
