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Observer Meditations Retreat On A Web Page

For your convenience, this post contains a playlist of all the Observer Meditations that are available on YouTube.

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Oneness – Lifting The Veil of Impressions

We can simultaneously observe our impression of ourselves and our impression of the world around us. This process has amazing power, especially when we observe with love.
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Meditation – Giving Your self Approval for Self-Esteem and Inner Peace

Along with control and survival, approval is one of the three basic human wants that keep us entrapped as the ego.

It’s astonishing how far people will go for approval. The multi-billion dollar cosmetic industry is just one example. The clothing industry is another. The list goes on and on.

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Meditation – Handling Suppression, Psychic Attacks, and Judgement

This guided meditation helps you handle your reactions to a problem person. It might not necessarily end attacks, but it will help you resolve any buildups of uncomfortable energy that such a person invites. Hope you enjoy the meditation.

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Loving Your self Meditation

Are you looking for love in all the wrong places?

Do you know how powerful it is to simply love your self? You can get benefits similar to being loved by someone else. Continue reading Loving Your self Meditation

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Perfect Self Meditation

The Whole Class Was Astonished

We were all coaches and healers. We’d spent most of our lives in improving ourselves and others. Yet what we saw shook the very foundations of everything we believed.
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Body Image Meditation

One of the key factors in our life experience is our body image. How much do we accept our own bodies. Are we good enough to be …?

Are we good enough to have …?

Are we good enough to do …?
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Observing Your self Meditation

The best way to get out of a thinking frenzy or uncomfortable emotions is to simply step out.

Huh? Yes! When you observe yourself you step out of all that stuff. Voila!!! Instant relief!!! Continue reading Observing Your self Meditation