For your convenience, this post contains a playlist of all the Observer Meditations that are available on YouTube.
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We can simultaneously observe our impression of ourselves and our impression of the world around us. This process has amazing power, especially when we observe with love. Print This Post
Along with control and survival, approval is one of the three basic human wants that keep us entrapped as the ego. It’s astonishing how far people will go for approval. The multi-billion dollar cosmetic industry is just one example. The clothing industry is another. The list goes on and on. Continue reading Meditation – Giving Your self Approval for Self-Esteem and Inner Peace Print This Post
This guided meditation helps you handle your reactions to a problem person. It might not necessarily end attacks, but it will help you resolve any buildups of uncomfortable energy that such a person invites. Hope you enjoy the meditation. Continue reading Meditation – Handling Suppression, Psychic Attacks, and Judgement Print This Post
Are you looking for love in all the wrong places? Do you know how powerful it is to simply love your self? You can get benefits similar to being loved by someone else. Continue reading Loving Your self Meditation Print This Post
The Whole Class Was Astonished We were all coaches and healers. We’d spent most of our lives in improving ourselves and others. Yet what we saw shook the very foundations of everything we believed. Print This Post
One of the key factors in our life experience is our body image. How much do we accept our own bodies. Are we good enough to be …? Are we good enough to have …? Are we good enough to do …? Print This Post
The best way to get out of a thinking frenzy or uncomfortable emotions is to simply step out. Huh? Yes! When you observe yourself you step out of all that stuff. Voila!!! Instant relief!!! Continue reading Observing Your self Meditation |
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