Does meditation go better during periods of isolation? It did for me. My friend, Roger, pays $75 a month to rent a tiny, rustic cabin in the high desert area of Joshua Tree, California. Talk about a great meditation environment!!! Read more »
Meditation and the Hamster Wheel of Life
What does meditation have to do with hamster wheels? Quite a bit. Have you ever noticed that you keep solving problems? And you keep winding up with new ones? Read more »
Beyond Self-Discipline: How to Create Success, Self-Confidence, and Self-Esteem
Lack of self-discipline is the Achilles heel of good intentions. We want to get through that pile of papers. We want to eat healthy food. We want to force ourselves to study so we can do a better job. Yet somehow we can’t bring ourselves to do it. It isn’t interesting. Read more »
Love on Four Legs
You might have experienced that some of the greatest unconditional love comes from our four legged friends. Dogs and cats can be especially loving. One of my great life experiences was my year with my friend Violet. She was eighteen years old when we met. That was quite an advanced age for a dog. As [...] Read more »
Self-Esteem – Recognizing Your Own Value
Self Esteem – We have a tendency to beat ourselves up. It’s been said that we’re our own worst enemies. There is nobody holding us down but ourselves. Mass consciousness can certainly be a limiting factor, especially on the physical plane. It impacts us also on the mental, spiritual, and emotional planes. We can rise [...] Read more »
Prayer and Gratitude at the Keyboard
We usually think of prayer as getting down on our knees and asking God for all the things we want. There is something sacred about putting our hands together in a prayer position. Doing that can trigger energies at the level of unconditional love. Read more »