Freedom from Self Overwhelm

As self-help advocates we tend to overwhelm ourselves by placing the weight of the world on our shoulders. After all we’re responsible people. Right?

Self-help systems take us beyond the victim level. We become self-determined. We have great intentions. We have compassion. We want to help others.

When does responsibility end? Where does overwhelm begin? Can we stop it before it sinks us? How do we recover?

What can we do about it? Many self-help processes seem promising. Meditation helps for sure. Simplification might be the answer.

Take a look at the short video below. It will help.



I would love your feedback. Please leave a comment below.

May the bliss be with you.

Your friend,
Jim Kitzmiller

3 Responses to “Freedom from Self Overwhelm”

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  1. what is attracting me in your blog? The Title. You are answering your question by yourself. Freedom – it’s choise of the one’s attitude.
    Yes, meditation. Yes, simlification. Does simplification means to you less control for things? I think so.
    Thanks for sharing!

  2. Cat says:

    ….everything is perfect the way it is…. :-)

    thank you for your great thoughts, Jim!

  3. Carlo Ami says:

    Great job with this, Jim. Keeping it short and simple is my intent with my work, too.

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