Meditation to Let Go of Struggle, Frustration, and Overwhelm

This very short meditation helps you let go of struggle and frustration while attaining inner peace. Inspired by Lee Glickstein’s Relational Presence principles, this recording helps you get into a state of not trying.

This simple meditation is an excellent way to start your day or take a short break. It can often relax you even if many other attempts ended in frustration.