Transformational Breathing is one of my all time favorite self-help systems. I lived next to the Optimum Health Institute of San Diego for seven years. This is where I first learned of Transformational Breathing in classes led by Wendy Rudell. I quickly trained up through Level 5 with Judith Kravitz, the founder of Transformational Breath [...] Read more »
Meditation Related Issues
Let’s look at some very important issues that have enormous impact on the success of your meditation. Read more »
