Meditation practice seems to imply that we’re feeling blissful all the time. We’re supposed to be positive all the time. Our emotions are only happy. That’s wishful thinking. I was raised to be a good little boy. This meant that I should be quiet. Good equals quiet and showing no negativity. Later in my life [...] Read more »
Feelings, Separation, and Oneness
Feelings can separate one from others. However, there can be shared feelings which could help us identify with others. Identification can be fine when we deliberately do it. However, we can lose our selves with identification. We become a smaller self. We can back out of that and become a larger self by observing the [...] Read more »