JimKitzmiller.net» frustration http://jimkitzmiller.net Self-Help and Empowerment Sat, 19 May 2012 03:51:13 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Meditation to Let Go of Struggle and Frustration http://jimkitzmiller.net/meditation-no-struggle-frustration/ http://jimkitzmiller.net/meditation-no-struggle-frustration/#comments Tue, 01 Sep 2009 13:43:33 +0000 Jim http://jimkitzmiller.net/?p=281 This very short meditation helps you let go of struggle and frustration while attaining inner peace. Inspired by Lee Glickstein’s Relational Presence principles, this recording helps you get into a state of not trying.

This simple meditation is an excellent way to start your day or take a short break. It can often relax you even if many other attempts ended in frustration.



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