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	<title>JimKitzmiller.net&#187; Health</title>
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	<link>http://jimkitzmiller.net</link>
	<description>Self-Help Systems</description>
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		<title>Video: Welcoming My Feelings &#8211; All of Them</title>
		<link>http://jimkitzmiller.net/video-welcoming-my-feelings-all-of-them/</link>
		<comments>http://jimkitzmiller.net/video-welcoming-my-feelings-all-of-them/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 17:42:04 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Releasing]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=10913</guid>
		<description><![CDATA[Meditation practice seems to imply that we&#8217;re feeling blissful all the time. We&#8217;re supposed to be positive all the time. Our emotions are only happy. That&#8217;s wishful thinking. I was raised to be a good little boy. This meant that I should be quiet. Good equals quiet and showing no negativity. Later in my life [...]]]></description>
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		<title>Private Custom Retreat</title>
		<link>http://jimkitzmiller.net/private-custom-retreat/</link>
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		<pubDate>Thu, 19 Nov 2009 12:55:59 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[retreats]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self-help]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=713</guid>
		<description><![CDATA[You&#8217;ve earned it. Go ahead and get the best of everything. Sit back and soak your cares away in relaxing, hot healing waters. We can arrange whatever you like. Should your private retreat include massages or special healing sessions. How about an ayurvedic session? Or perhaps you&#8217;d like an herbal wrap. You can get full [...]]]></description>
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		<title>Meditation Related Issues</title>
		<link>http://jimkitzmiller.net/meditation-related-issues/</link>
		<comments>http://jimkitzmiller.net/meditation-related-issues/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 18:20:23 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Conscious Living]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[transformational breathing]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=682</guid>
		<description><![CDATA[Let&#8217;s look at some very important issues that have enormous impact on the success of your meditation. Blood Sugar Variations in your blood sugar level can have a tremendous impact on your emotions. Low blood sugar is called hypoglycemia. High blood sugar is diabetes. If you&#8217;re not sure about the stability of your blood sugar [...]]]></description>
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		<title>I Did It &#8211; I Got a Super Blender</title>
		<link>http://jimkitzmiller.net/super-blender/</link>
		<comments>http://jimkitzmiller.net/super-blender/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 14:15:45 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=591</guid>
		<description><![CDATA[I&#8217;ve been holding off on this for a year. My housemate happens to be an organic gardener and a nutrition expert. Last year he showed me a book with a zillion smoothie recipes. According to the book you can use various berry, fruit, and vegetable smoothies to improve a wide variety of health conditions. I&#8217;ve [...]]]></description>
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		<title>What Should I Say About My Health?</title>
		<link>http://jimkitzmiller.net/what-should-i-say-about-my-health/</link>
		<comments>http://jimkitzmiller.net/what-should-i-say-about-my-health/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 13:05:20 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Health Basics]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=584</guid>
		<description><![CDATA[It&#8217;s common for people to complain about their health issues. Many people love to drone on and on about their operations and their medications. Should I do that? Well, if someone tells you about any real or imagined health problems, then they&#8217;re inviting you to hold a mental picture about them having those issues. And [...]]]></description>
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