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	<title>JimKitzmiller.net&#187; meditation</title>
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	<link>http://jimkitzmiller.net</link>
	<description>Self-Help Systems</description>
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		<title>Freedom from Self Overwhelm</title>
		<link>http://jimkitzmiller.net/freedom-from-self-overwhelm/</link>
		<comments>http://jimkitzmiller.net/freedom-from-self-overwhelm/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 13:55:24 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[self-help]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=10928</guid>
		<description><![CDATA[As self-help advocates we tend to overwhelm ourselves by placing the weight of the world on our shoulders. After all we&#8217;re responsible people. Right? Self-help systems take us beyond the victim level. We become self-determined. We have great intentions. We have compassion. We want to help others. When does responsibility end? Where does overwhelm begin? [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Video: Welcoming My Feelings &#8211; All of Them</title>
		<link>http://jimkitzmiller.net/video-welcoming-my-feelings-all-of-them/</link>
		<comments>http://jimkitzmiller.net/video-welcoming-my-feelings-all-of-them/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 17:42:04 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Releasing]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=10913</guid>
		<description><![CDATA[Meditation practice seems to imply that we&#8217;re feeling blissful all the time. We&#8217;re supposed to be positive all the time. Our emotions are only happy. That&#8217;s wishful thinking. I was raised to be a good little boy. This meant that I should be quiet. Good equals quiet and showing no negativity. Later in my life [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Live at a High Level</title>
		<link>http://jimkitzmiller.net/live-at-high-level/</link>
		<comments>http://jimkitzmiller.net/live-at-high-level/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 21:37:55 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[retreats]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[socratic education]]></category>
		<category><![CDATA[spiritual]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=10888</guid>
		<description><![CDATA[The video discusses high level spiritual states and how you can get them. It talks about the value of experiencing things for yourself with Socratic education and how to get those experiences for yourself. May the bliss be with you. Your friend, Jim Kitzmiller]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Video: Hallelujah – Benefits of Spiritual Practice and Meditation</title>
		<link>http://jimkitzmiller.net/benefits-spiritual-practice-meditation/</link>
		<comments>http://jimkitzmiller.net/benefits-spiritual-practice-meditation/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 14:00:14 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[retreats]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=10867</guid>
		<description><![CDATA[http://JimKitzmiller.net &#8211; See some of the benefits of spiritual practice and meditation while listening to the Hallelujah Chorus and watching stunning videos.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Meditation Benefits 90 Minute Q &amp; A Video</title>
		<link>http://jimkitzmiller.net/meditation-benefits-90-minute-q-a-video/</link>
		<comments>http://jimkitzmiller.net/meditation-benefits-90-minute-q-a-video/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 23:17:57 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[retreats]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[spiritual]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=10881</guid>
		<description><![CDATA[This video recording gives you some tremendously useful information that will clarify your view of your spiritual path. It will also give you a sample of the &#8220;theory&#8221; side of what you might expect on a spiritual retreat. You can see and hear the recording right now by clicking here. It will open a new [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Video: Conscious Tweets to Contemplate &#8211; Volume 2</title>
		<link>http://jimkitzmiller.net/video-conscious-tweets-to-contemplate-volume-2/</link>
		<comments>http://jimkitzmiller.net/video-conscious-tweets-to-contemplate-volume-2/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 13:30:24 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[conscious tweets]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self-help]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=10862</guid>
		<description><![CDATA[This series of conscious tweets has been extremely popular on Twitter. Now you can get them in video format with uplifting background music. Sit back, relax, and contemplate. Feel free to use the pause button. If you would like more videos like this, please leave a comment in the space below. May the bliss be [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Video: Conscious Tweets to Contemplate &#8211; Volume 1</title>
		<link>http://jimkitzmiller.net/video-conscious-tweets-to-contemplate-volume-1/</link>
		<comments>http://jimkitzmiller.net/video-conscious-tweets-to-contemplate-volume-1/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 14:00:35 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self-help]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=10857</guid>
		<description><![CDATA[This series of conscious tweets has been extremely popular on Twitter. Now you can get them in video format with uplifting background music. Sit back, relax, and contemplate. Feel free to use the pause button. If you would like more videos like this, please leave a comment in the space below. May the bliss be [...]]]></description>
		<wfw:commentRss>http://jimkitzmiller.net/video-conscious-tweets-to-contemplate-volume-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video: Prayer of Surrender to God</title>
		<link>http://jimkitzmiller.net/video-prayer-of-surrender-to-god/</link>
		<comments>http://jimkitzmiller.net/video-prayer-of-surrender-to-god/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 03:30:59 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[nonduality]]></category>
		<category><![CDATA[Releasing]]></category>
		<category><![CDATA[daily routine]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[prayer]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=10851</guid>
		<description><![CDATA[One of the most powerful actions we can take is surrendering to the Will of God. This decision is at an extremely high level of consciousness &#8211; way beyond the entry levels of enlightenment. May the bliss be with you. Your friend, Jim Kitzmiller]]></description>
		<wfw:commentRss>http://jimkitzmiller.net/video-prayer-of-surrender-to-god/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video: How to Be Spiritual With a Bird on Your Shoulder</title>
		<link>http://jimkitzmiller.net/video-how-to-be-spiritual-with-a-bird-on-your-shoulder/</link>
		<comments>http://jimkitzmiller.net/video-how-to-be-spiritual-with-a-bird-on-your-shoulder/#comments</comments>
		<pubDate>Sun, 12 Sep 2010 13:55:10 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Spiritual Tech]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[spiritual]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=10750</guid>
		<description><![CDATA[How can we be spiritual with distractions from everyday life? Jim and his friend Snow demonstrate how we can return our focus to being the observer or focusing on Divine Essence in every day activities. Enjoy!!! May the bliss be with you. Your friend, Jim Kitzmiller]]></description>
		<wfw:commentRss>http://jimkitzmiller.net/video-how-to-be-spiritual-with-a-bird-on-your-shoulder/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Video Ramble: The Power of Silence</title>
		<link>http://jimkitzmiller.net/power-of-silence/</link>
		<comments>http://jimkitzmiller.net/power-of-silence/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 13:55:15 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Ramble]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[spiritual]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=10741</guid>
		<description><![CDATA[Do we really need to be witty or interesting all the time? Do we always have to know what to say. In this video Jim rambles about the Power of Silence. It is an aspect of enlightened living as a spiritual being. May the bliss be with you. Yours in Silence, Jim Kitzmiller]]></description>
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