Surrendering to God is one of the most powerful steps we can take to raise our level of happiness and experience a state of peace. This short guided meditation will help you each time you do it. Enjoy!
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Some of my guided meditations were on YouTube for over three years. After over a half milliion plays with feedback of appreciation, these meditations are available in MP3 format as downloads for your benefit and convenience. Listen to them in your MP3 player or your computer. You can also play them on this website.
Here is a small sample of the feedback. This does not include recent testimonials.
obfsteve – Jim, Deceptively simple but profound. I started with this one and then found others and your website, Meditation Vacations. I found the information there interesting, valuable, and generously given. I’ve told many friends of this video. I’ll let them discover more of your work from here, as I did, if they choose. I’ll not try to force feed them, although I did them a heads up for this as starting point. I’ve been around the block with meditation stuff, and this is just the best!
Timgfan – Whenever I do this meditation, I have tears streaming down my face. I weep with the beauty of the potential that this feeling could bring love to the world. I imagine people I have difficulty tolerating (like George W) doing this or being surrounded by this love (I imagine a mother’s love) and I just convert it to “God’s” love. It’s the most powerful organic thing in the world.
djm6402 – voila! /// INSTANT RELIEF
Peaches111A – ditto…i feel sooooo content…i think i’m gonna do this during math class just before i test. then i won’t need to worry about flunking ^^
FaceVentura – i am sooooooooooooooooooooooooooooo oo relaxed that was seriously amazing
GreggaryPeccary – Wow, that was the most effective meditation I`ve ever had!!! You sink into the Self immediately!
mayasem – Very good meditation!! Thanks!!
dreams2manifest – Wow that was amazing! Thanks! You know it made me think about quantom machanics when you said the word observing…I remembered them saying something about when a particle is observed…it changes. Thanks!
jenandjuice22 – This was the best part of my day! Thank you!
mayasem – This feels good!! thx for sharing this.
unis2006 – wow this was great…I dont meditate but it made me feel so peaceful.
peacepalace – Thanks for the meditation, very simple and relaxing. Everything including our body is just the way it is. That’s all their is to know. 🙂
akintock – Thank You very much!!! it initiated my all inner spiritual levels.
Mawachi – Thank you. That took off a lot of my anxiety.
grantas1983 – thank you very much, it helps me alot.
megalosauru – great, we observe our inner soul
clearviewmind – Great. On observing my outer sourroundings i began to see clearer that everything is mere imputation of mind – The external things of my room are’nt actually external, but an internal reflection of mind experienced through the 5 senses.
rappersdelyte – great. thanks.
JUSTRELAXANENJOY – …it
This very short meditation helps you let go of struggle and frustration while attaining inner peace. Inspired by Lee Glickstein’s Relational Presence principles, this recording helps you get into a state of not trying.
This simple meditation is an excellent way to start your day or take a short break. It can often relax you even if many other attempts ended in frustration.
This guided meditation helps you handle your reactions to a problem person. It might not necessarily end attacks, but it will help you resolve any buildups of uncomfortable energy that such a person invites. Hope you enjoy the meditation.
One of the key factors in our life experience is our body image. How much do we accept our own bodies. Are we good enough to be …?
Are we good enough to have …?
Are we good enough to do …?
Does meditation go better during periods of isolation?
It did for me.
My friend, Roger, pays $75 a month to rent a tiny, rustic cabin in the high desert area of Joshua Tree, California. Talk about a great meditation environment!!! More →