National Novel Writing Month goes from November 1 through November 30. 150,000 people around the world are committing to write a 50,000 word novel in thirty days. Read more »
Meditation – Giving Your self Approval for Self-Esteem and Inner Peace
Along with control and survival, approval is one of the three basic human wants that keep us entrapped as the ego. It’s astonishing how far people will go for approval. The multi-billion dollar cosmetic industry is just one example. The clothing industry is another. The list goes on and on. Read more »
4 Steps to Handle Overwhelm – Orchestrating Silence and Activity
Do you feel that there is no way to keep up with all the demands on your time and energy? We can be overwhelmed with financial demands. We can be overwhelmed with study requirements. Read more »
Body Image Meditation
One of the key factors in our life experience is our body image. How much do we accept our own bodies. Are we good enough to be …? Are we good enough to have …? Are we good enough to do …? Read more »