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	<title>JimKitzmiller.net&#187; self-confidence</title>
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	<link>http://jimkitzmiller.net</link>
	<description>Self-Help Systems</description>
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		<title>Write a Novel in November</title>
		<link>http://jimkitzmiller.net/write-a-novel-in-november/</link>
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		<pubDate>Sat, 31 Oct 2009 02:05:41 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[creativity]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[writing]]></category>

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		<description><![CDATA[National Novel Writing Month goes from November 1 through November 30. 150,000 people around the world are committing to write a 50,000 word novel in thirty days. This is my third year participating in this fun. You can find out more at the National Novel Writing Month site. I can personally tell you that this [...]]]></description>
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		<title>Meditation &#8211; Giving Your self Approval for Self-Esteem and Inner Peace</title>
		<link>http://jimkitzmiller.net/meditation-self-approval/</link>
		<comments>http://jimkitzmiller.net/meditation-self-approval/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 16:14:49 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Observer Meditations]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-image]]></category>

		<guid isPermaLink="false">http://jimkitzmiller.net/?p=434</guid>
		<description><![CDATA[Along with control and survival, approval is one of the three basic human wants that keep us entrapped as the ego. It&#8217;s astonishing how far people will go for approval. The multi-billion dollar cosmetic industry is just one example. The clothing industry is another. The list goes on and on. People pattern their behavior based [...]]]></description>
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		<title>4 Steps to Handle Overwhelm &#8211; Orchestrating Silence and Activity</title>
		<link>http://jimkitzmiller.net/4-steps-handle-overwhelm/</link>
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		<pubDate>Mon, 31 Aug 2009 14:40:33 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-help]]></category>

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		<description><![CDATA[Do you feel that there is no way to keep up with all the demands on your time and energy? We can be overwhelmed with financial demands. We can be overwhelmed with study requirements. It can often seem that it&#8217;s impossible to do everything we have to do. We can wind up in a state [...]]]></description>
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		<title>Body Image Meditation</title>
		<link>http://jimkitzmiller.net/body-image-meditation/</link>
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		<pubDate>Wed, 26 Aug 2009 17:08:12 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Observer Meditations]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-help]]></category>

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		<description><![CDATA[One of the key factors in our life experience is our body image. How much do we accept our own bodies. Are we good enough to be &#8230;? Are we good enough to have &#8230;? Are we good enough to do &#8230;? This depends entirely on our own self esteem. Although our bodies have something [...]]]></description>
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